As a certified Nutritional Therapy Practitioner, my goal is to help my client to restore their health to their own personal optimal levels by addressing the biochemical foundations of health: digestion, blood sugar balance, fatty acids, hydration, minerals and diet. When the foundations become weak, imbalances in the body can occur. By thorough investigation using food journals, personal interview, a nutritional assessment questionnaire and a functional evaluation I am able to get a complete picture of my client’s own bio-individuality and address any underlying dysfunctions which could be causing digestion issues, inflammation, unwanted weight gain, fatigue, anxiety and/or depression and hormonal imbalances. My focus is on healing with food – properly prepared, nutrient-dense food and allowing the body to then heal itself.